Mountain Escape

 

The Mountain Escape program is now finished.

Please stay tuned for details concerning the next session.

Program Information

Lake Louise Inn and the Mountain Escape Program for Women present Calgary North Fit Body Boot Camp.

All fitness levels are welcome, from beginners who want a taste of boot camp to experts who are looking to challenge their fitness level.

Established more than 25 years ago, the Mountain Escape Program at Lake Louise Inn provides participants with unforgettable memories and a healthier view on life.

The fitness activities include:

  • TRX suspension training
  • Battle ropes
  • Sprinting
  • High intensity interval training

You will also learn how to adapt your exercise routine while away from home, without compromising your fitness level.

Weather permitting, all boot camp sessions are held outdoors, against a backdrop of rugged glacier-encrusted mountains.

All sessions are led by Krista Kokot of Calgary North Fit Body Boot Camp.